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An Average Monday
I started today with mixing up some homemade sourdough bread dough. I use a Kitchenaid standing mixer, so it makes my life easy. I just throw everything in and let it mix while I pack breakfast and...
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The Couch-to-5K Program
Several of my friends are talking about it, so I thought I’d check it out. It’s a 3-day-per-week program that gets you from the couch to running a 5K in 9 weeks! The keys are patience and interval...
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Journey Journal: Days 152-153
Day 152: Saturday, June 1, 2013 Day One of Gluten-Free, Dairy-Free June! So far so good. Started with breakfast of a two-egg omelet with roasted tomatoes and garlic and caramelized onions, a glass of...
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